I’m Buffy Rowe, a Registered Nutritional Therapist and Health Coach. I specialise in helping my clients achieve the quality of life they have been craving.

I combine Nutritional Therapy with Health Coaching and specialist training in disordered eating behaviours and obesity. In overcoming anxieties about food and health issues, my clients find freedom from their uncomfortable symptoms, to be able to live the balanced, calm and liberated lives they have been longing for, often for many years.

I have had personal experience of living with thyroid hormone issues, distressing anxiety related IBS symptoms and have worked through unwanted disordered eating behaviours. It has been quite a journey and one that I feel proud and grateful for. It lead me to my extensive retraining and the creation of a career that I love. I am passionate about my clients feeling heard, supported and empowered as they turn their health around.

With a thyroid condition that was diagnosed in my teenage years, my personal health journey started at a young age. My symptoms started to shape my self confidence, self esteem and enjoyment of life. Fast forward to around 2014 and I decided to try a new approach, firstly for myself, and then my career. I haven’t looked back!

I was a professional freelance musician (violinist) for 14 years and am no stranger to the never ending challenges of balancing work and family and matching lifestyle with health issues. Musicians have unconventional and colourful lifestyles. Working hours are erratic and coupled with a heady mix of adrenaline, excitement, and often high anxiety. Once I had started a family, they came first, and my own health and well being trailed behind. I had no idea that it was possible to strike a fulfilling and healthy balance....